When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds
As we age, a number of biological and lifestyle factors work together to produce some undesirable effects on our skin. Natural processes within the body such as the loss of soft tissue and fat can leave skin sagging, causing those loose jowls and the creping that occurs along the face and neck.
Typically there are many things you may need to improve to lose belly fat. But start by focusing on changing or improving just one thing. Then, once you conquer that first objective, you can move on to the next thing, and so on.
Stretch marks (Striae) are a fact of life for many women and also some men. Anytime the skin has been stretched too far or too fast—such as during puberty, pregnancy, weight loss, or side effects from certain medications—these unsightly line
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, i
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
Not all calories are created equal. Different foods go through different metabolic pathways in your body. They can have vastly different effects on your hunger, hormones and the number of calories you burn. Here are the 10 most weight-loss-friendly foods on earth that are supported by Primadonna Clinic.
ProMax Lipo uses ultrasound waves to selectively target fat cells without affecting neighbouring tissue. The fat cells become more permeable after treatment which allows transport of triglycerides (fat) out of the cell. The triglycerides are then removed via the body’s own immune system over the following 2 to 3 days.
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management.
