Starting off with one of the biggest culperates for weight gain… SUGAR! Sugar is something that is almost always bad news. Of course you can enjoy a sugary whoopsie or 2
When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds
As we age, a number of biological and lifestyle factors work together to produce some undesirable effects on our skin. Natural processes within the body such as the loss of soft tissue and fat can leave skin sagging, causing those loose jowls and the creping that occurs along the face and neck.
Typically there are many things you may need to improve to lose belly fat. But start by focusing on changing or improving just one thing. Then, once you conquer that first objective, you can move on to the next thing, and so on.
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, i
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
ProMax Lipo uses ultrasound waves to selectively target fat cells without affecting neighbouring tissue. The fat cells become more permeable after treatment which allows transport of triglycerides (fat) out of the cell. The triglycerides are then removed via the body’s own immune system over the following 2 to 3 days.
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management.
Radiofrequency (RF) energy treatment is a new and promising technology for non-surgical body contouring, fat and cellulite reduction. Pure RF energy alone (such as the Accent™, Thermage™ and Tripollar™ devices) or RF in combination with other modalities (such as the Velasmooth™/Velashape™ de
Throw out the razors. No more waxing. Now you can be ready at a moment’s notice. Laser treatment for hair removal at Chiangmai means fast and reliable, permanent hair reduction at Chiangmai. Our experienced therapists
