A neck wattle, also known as a turkey neck, detracts from an otherwise youthful-looking face. If you're not ready to go under the knife to trim away extra skin and fat from a turkey neck, head and neck exercises can also restore a youthful tone to your face, according to Annelise Hagen, author of "The Yoga Face: Eliminate Wrinkles
1. Stretch it : Stretching your neck on a day-to-day basis can train the skin to be taut rather than loose. Try to sit up straight when on a computer or laptop, holding your head up high.
What can you do to tackle the fat that creeps up on the back of your arms? Plenty! Often, the “flab” at the back of the arm is really just untrained muscle. Most of us do store some fat in that area, but you can make a tremendous difference just by training your triceps.