Ultherapy is a nonsurgical face and neck treatment that uses ultrasound to actually lift and tone loose skin without any downtime.
Ultherapy is a nonsurgical facial skin treatment that uses ultrasound to lift and tone loose skin without surgery. Read more..
Unwanted hair under the arms: seems easy enough to avoid. And yet somehow, the hair keeps popping up all over the place. Not to mention the ingrown hairs,
Laser hair removal is a perfect alternative to ineffective methods of hair removal. Traditional shaving of armpit hair requires that the procedure is repeated every day.
Once the effects of aging start to take hold on the face, it’s pretty common for sagging skin to become noticeable. The only way to reverse the effects of slack skin is to tighten it back to a more youthful position.
IPL Laser Skin Whitening in Chiangmai is similar to a laser treatment. However, a laser focuses just one wavelength of light at your skin, while IPL releases light of many different wavelengths, like a photo flash.
A neck wattle, also known as a turkey neck, detracts from an otherwise youthful-looking face. If you're not ready to go under the knife to trim away extra skin and fat from a turkey neck, head and neck exercises can also restore a youthful tone to your face, according to Annelise Hagen, author of "The Yoga Face: Eliminate Wrinkles
Use a food diary or tracking app to understand what, how much, and when you’re eating. Being mindful of your eating habits and aware of your roadblocks and excuses
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
