6 Incredible Benefits of the Lemon Detox Diet

6 Incredible Benefits of the Lemon Detox Diet

The Lemon Detox Diet, aka The Master Cleanse, has garnered a lot of press because of its ability to provide dramatic weight loss in a short amount of time. It has also been met with a lot of criticism from health advocates as to whether it’s safe or not. So are there any benefits that are claimed that actually pan out? Is this a diet or a detox that you can rely on to provide lasting benefits, or is it something that will set you back and create more problems than its worth. Detox

Here are 6 good reasons why you may want to try doing a lemon detox

We’ve taken a look at some of the most commonly Detox claimed benefits of the Lemon Detox program to see whether they’d actually be something you can expect to experience. Here are six benefits that seem to hold water, and an explanation for why they work. Detox

  1. Stops the Influx of Unhealthy Food Detox

The first benefit of the Lemon Detox Diet is that it gets you to stop eating solid food, which puts a pause on any unhealthy eating habits you may have, and gives your body a break. This alone will likely cause weight loss in many individuals Detox

Detoxing is a one-two punch not only because of what it provides the body, but what it withholds. Compared to going along your Detox current path this could mean the difference of several thousand calories over the period of the program. Of course this benefit mostly applies to those Detox with bad eating habits, and if you currently eat a healthy diet you won’t experience much of a benefit by abstaining from healthy foods. Detox

Why it works: Detox Rather than continue on with a daily bombardment of oversized meals, Detox junk food, fast food, and soft drinks, you’re giving your body a chance to catch its breath, and missing out Detox on all of the fat and calories these foods contain. While it may not be a long-term solution, it may change the way you feel about eating these types of foods and could be the start of healthier eating. Detox

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